The Overhead Catch is used to gain possession when the sliotar is approaching above head height. Requires excellent hand eye coordination.
Key Points
The Overhead Catch is used to gain possession when the sliotar is approaching above head height. Requires excellent hand eye coordination.
Look out for:
- Moving too quickly underneath the sliotar
- Grabbing at the sliotar
- Failing to protect the catching hand
Catch Phase 1
Catch Phase 2
Catch Phase 3