The Hand Pass is used to pass the sliotar over shorter distances by striking it with the palm and fingers of the hand.

Key Points

The Hand Pass is used to pass the sliotar over shorter distances by striking it with the palm and fingers of the hand.

Look out for:

  • Tossing the sliotar too high
  • Swinging the non-dominant hand back too far
  • Striking the sliotar with the palm of the hand

Hand Pass Phase 1

Hand Pass Phase 2

Hand Pass Phase 3